Tag Archive for 'lamb'

Irish Stew

I roasted a shoulder of lamb recently and got it together to make an excellent stock from the bones, which I then put in the freezer for later use. Lamb stock has quite a strong flavour and is not as “all-purpose” as chicken or beef stock; it is generally used only in lamb dishes. The stock is well worth the effort and you can use it as a base for a delicious Irish stew.

Irish stew is the perfect example of how good quality ingredients can taste amazing when cooked very simply. Lamb, vegetables and a good stock can produce a magical flavour. Some purists might baulk at the idea of putting carrots and thyme in an Irish stew but they give a great flavour. Give it a try.

Irish Stew

Ingredients

  • 8 small lamb chops ( I used loin chops, you could use neck or gigot)
  • 6 medium sized potatoes, halved
  • 3 sticks celery, quartered
  • 3 large carrots, quartered
  • 750 ml lamb or chicken stock
  • 2 tbsp pearl barley
  • 1 tsp thyme leaves, finely chopped
  • salt & freshly ground black pepper

Method

  1. Trim the excess fat from the chops. You can leave the chops whole, but I like to cut each chop into large pieces.
  2. Place all of the ingredients in a large cast-iron casserole or pot, then top up with water to just cover the meat and veggies. Season with salt and plenty of freshly ground black pepper.
  3. Cover the casserole, bring to a gentle simmer and leave for 1.5 - 2 hours. Check the seasoning and add some chopped fresh parsley.

Serves 4.

Irish Stew

Leftovers

If treated right, leftovers can be more impressive than the original meal. To the leftovers of this stew I added 500ml of hot vegetable stock and whizzed with a stick blender. I added some frozen peas, broad beans and some chopped flat-leaf parsley. The results were absolutely wicked.


Mint Sauce

Mint

As far as I’m concerned, spring lamb is at it’s peak right now in terms of tenderness and flavour. I don’t like to mess with a tried and trusted formula; it’s got to be mint sauce with my lamb. Here’s a good recipe to accompany your gigot.

Ingredients

  • a good handful of mint leaves
  • 1 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 1/2 tsp sugar
  • 1/2 tsp English mustard
  • salt & pepper

Chop the mint leaves finely and mix with the rest of the ingredients in a small bowl. Taste and add more seasoning if you like. That’s it.

Souvlaki - the kebab search goes on!

Souvlaki is basically a posh lamb kebab. The trick (as I discovered) is to use very lean lamb. Because the lamb is cooked very quickly, any fat present doesn’t have time to cook out, leaving you with a chewier kebab than you may like. It’s not a bad combo, not sure if I’d try it like this again though.

kebab_1

Ingredients

  • 350g lean lamb pieces
  • 1 medium onion
  • 1 tsp cayenne pepper
  • 1 tsp ground cumin
  • 2 tbsp olive oil
  • 4 pitta breads

Tandoori-style Lamb with minted potato salad

I found this recipe in a magazine article on BBQ cookery so I attempted this on a grill pan. It was a disaster! The marinade is delicious but it just sticks to the grill pan. Next time, I’ll cook this under a grill.

Ingredients

  • lamb cutlets, 8-12, well trimmed
  • root ginger, 2 tsp, grated
  • garlic, 3 cloves
  • 1 red chilli
  • fresh coriander
  • 1/2 lemon
  • natural yoghurt, 125g
  • tomato purée, 1 tbsp
  • garam masala, 1 tbsp

Potato Salad

  • new potatoes, 500g
  • natural yoghurt, 125g
  • garlic, 1 clove, crushed
  • extra-virgin olive oil, 2 tbsp
  • mint, about 2 tbsp

Directions

  1. Bash the cutlets between cling-film until flattened and coat in the marinade for at least 1 hour or overnight.
  2. Boil potatoes until tender, then cool under running cold water. Mix yoghurt, garlic, olive oil, salt, pepper and mint in a large bowl. Slice potatoes and add to yoghurt dressing.
  3. Cook the lamb cutlets under a grill for 3 minutes on each side so that they are pink in the middle but blackened around the edges.

Serves 4.