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	<title>Comments on: Rick Stein&#8217;s Lamb &amp; Spinach Karahi</title>
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	<link>http://www.toastedspecial.com/2010/02/26/rick-stein-mumrez-khan-karachi-lamb-spinach-karahi/</link>
	<description>an irish food blog</description>
	<pubDate>Sat, 11 Feb 2012 02:45:23 +0000</pubDate>
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		<title>By: Lamb Saag &#124; Toasted Special</title>
		<link>http://www.toastedspecial.com/2010/02/26/rick-stein-mumrez-khan-karachi-lamb-spinach-karahi/comment-page-1/#comment-1633</link>
		<dc:creator>Lamb Saag &#124; Toasted Special</dc:creator>
		<pubDate>Thu, 11 Nov 2010 16:43:03 +0000</pubDate>
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		<description>[...] recipe is more or less Rick Stein&#8217;s Lamb &amp; Spinach Karahi recipe, but I&#8217;ve simplified the recipe slightly and radically adjusted the amount of ghee/oil [...]</description>
		<content:encoded><![CDATA[<p>[...] recipe is more or less Rick Stein&#8217;s Lamb &amp; Spinach Karahi recipe, but I&#8217;ve simplified the recipe slightly and radically adjusted the amount of ghee/oil [...]</p>
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		<title>By: The Big 8 - The only curry recipes you&#8217;ll ever need! &#124; Toasted Special</title>
		<link>http://www.toastedspecial.com/2010/02/26/rick-stein-mumrez-khan-karachi-lamb-spinach-karahi/comment-page-1/#comment-1060</link>
		<dc:creator>The Big 8 - The only curry recipes you&#8217;ll ever need! &#124; Toasted Special</dc:creator>
		<pubDate>Sat, 07 Aug 2010 19:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.toastedspecial.com/?p=2201#comment-1060</guid>
		<description>[...] About             &#171; Rick Stein&#8217;s Lamb &amp; Spinach Karahi [...]</description>
		<content:encoded><![CDATA[<p>[...] About             &laquo; Rick Stein&#8217;s Lamb &amp; Spinach Karahi [...]</p>
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		<title>By: Toasted Special</title>
		<link>http://www.toastedspecial.com/2010/02/26/rick-stein-mumrez-khan-karachi-lamb-spinach-karahi/comment-page-1/#comment-1049</link>
		<dc:creator>Toasted Special</dc:creator>
		<pubDate>Mon, 07 Jun 2010 19:06:30 +0000</pubDate>
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		<description>Hi Stew and Carlota, thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Hi Stew and Carlota, thanks for stopping by.</p>
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